Classes

Please note that we are not currently accepting new students

Do you want to:

  • Build your self-confidence and feel good about yourself?
  • Get fit and lose weight?
  • Learn to defend yourself?
  • Improve your balance, strength, flexibility?

Phoenix Fist classes are the perfect solution!

  • No previous experience or level of fitness necessary
  • Work at your own pace
  • Beginners welcome

What do I need?

Just wear a T-shirt, jogging bottoms and trainers, and bring a bottle of water and a towel. The class costs £9 for visitors, £7 for Phoenix Fist members.

Class Locations

Marlow Youth Centre, 113 Wycombe Rd, Marlow SL7 3JD

How to find us: Coming into Marlow from the A404 on the A4155, go over the first mini roundabout by the fire station and right at the second. This takes you past some houses on the left and fields on the right.  Turn left at the next roundabout and go up the hill (Wycombe Road).  The centre is two hundred yards up the hill on the left next to the entrance to the Redgrave Centre.

Parking: Plenty of free parking is available in front of the building.

The Marlow Club, Fieldhouse Ln, Marlow, Buckinghamshire SL7 1LU

How to find us: From the A404, head into Marlow and take a left turn into Newtown Road shortly after the petrol station. The Marlow Club is at the end of the long straight on the left hand side, just before the road turns left under the bridge (Newtown Road becomes Fieldhouse Lane).

Parking: There is free parking in The Marlow Club car park.

Note: You do not need to be a member of The Marlow Club to attend the Phoenix Fist classes.

Marlow Bottom Village Hall, 65 Marlow Bottom, Marlow, Buckinghamshire SL7 3NA

How to find us: Turn into Marlow Bottom from the Marlow end and go down the main road. The Village Hall is approximately 400 yards from the beginning of Marlow Bottom on the left hand side and is opposite the One Stop Shop.

Parking: The Village Hall shares a large car park with The Barn Club. Parking is free.

Kung Fu, Tai Chi, Chi Healing and Self-Defence in Buckinghamshire